Counselling and Psychotherapy enables you to have time and space which is yours to explore the issues that are important to you.
‘There are periods in our life when we are uncertain which way to turn. It could be that you are facing a major life crisis such as bereavement, divorce, addiction, relationship difficulties. Or you are uncertain about how you are dealing with life on a day to day basis. Or you want someone non-judgemental and confidential to speak to. Psychotherapy enables you to have time and space which is yours to explore the issues that are important to you.
Psychotherapy is not about telling you what to do but about helping you to become aware of who you are and how that affects the relationships that you have. Knowledge about ourselves is the basis of making changes if we wish to. Sessions are 50 minutes and the number and frequency is mutually agreed dependent on your needs.’
Speak to us today or book a treatment online at HealthHub, which covers Yarm, Eaglescliffe, Stockton on Tees, Ingleby Barwick and Middlesbrough, where our Counsellors or Psychotherapists will advise on a personalised course of treatment.