Soft Tissue Therapy is the management, manipulation and rehabilitation of the soft tissues within the body – these include muscles, connective tissue/fascia, tendons and ligaments. By ensuring the soft tissue is in the best condition it can be and aligned correctly, this in turn will relieve any undue stress on joints and can reduce joint pain as well as aid muscle activation to prevent a recurrence of any issues.
How does soft tissue therapy help
Soft Tissue therapists use a number of techniques including sports massage to help prevent and resolve any aches and pains whether these are acute or chronic conditions. These techniques are aimed at improving range of movement, reduce pain, correct muscle imbalances and prevent areas of adhesion formation.
Speak to us today or book a treatment online at HealthHub, which covers Yarm, Eaglescliffe, Stockton on Tees, Ingleby Barwick and Middlesbrough, where our Soft Tissue therapist will advise on a personalised course of treatment.
Who can benefit from soft tissue therapy
Soft Tissue Therapy is not just applicable to people who do sport at any level, it can help improve posture and reduce the impact of work and life stress. It can be used as a preventative as well as therapy to aid your recovery or help improve performance whatever your aims.
Kate Channon works closely and in conjunction with the other therapists at Yarm Osteopaths & Physiotherapy Clinic as part of an all-encompassing treatment plan for the individual.
To arrange an appointment, please call our reception on 01642 788755